A message!

Sharing some screenshots of - My reply to one of the study mate :)

Shared it because I think this reply of mine might help those students who msgs me about their failure and how to cope with those stress issues and who are at present, at the adjacent side of their success/goals and felt depressed/confused at some point of their preparation phase.
.
.
And I believe that's why some wise person said...the greatest fight in our life is with ourselves only. "I vs ME"
.
.
.
*Ignore silly grammatical error in this casual msg🤗

Screenshot 1

Screenshot 2

Screenshot 3

Courage does not always roar, sometimes it's the quiet voice at the end of the day whispering "I will try again tomorrow" 🎯

ATB for today!

Keep learning :)

SELF CARE!

We should take care of our mental health, so that we can have a healthy mind through out our journey... as it is said-- "what we think we become"

So think Good & be Good🍀

TAKE CARE!

Keep smiling, Be healthy!

ATB!

THE PERSON MATTERS!!

When I woke up that day and was upset over that sad news ( Sushant Singh Rajput's Death)

My father gave me this and said read it once and start your day and increase your score with these 30pages of life lessons❤️
.
Sometimes, the content of a book might not be that motivating but the person who is giving you that book, matters the most & motivates you the most!

Father's Love!

ATB :) Keep Shining!

THE FAN!!!

 I don't know why, but sometimes lying on my bed & watching the fan like this gives me a kind of relaxation therapy and answers to most of my silly questions/doubts😝

As if the fan is listening to my words, like a good friend 😇

.
.
However I believe that we should talk to ourselves once in a day, bahut kuch samaj aa jati hain about How What Why When!!!
It tells us more than we realize...

ATB FOR TODAY!

KEEP SMILING :)

The Mindset!

Our mind is like a flower garden...If no good seeds are sown, then nothing good or beautiful will grow in our mind!

We all are going through tough preparation phase where often we feel empty, confused and sad. But think it in a other way, if we think only about our problems and negative thoughts then our mind will search for negative excuses only...so provide your brain some positive thoughts by thinking about those good days of your life & then our brain will automatically react in a positive way....we should make love to our mind/brain for that 😊

.
.
Because Mindset is the thing which we need the most in this phase of our journey!

Nature doesn't hurry yet everything is accomplished! And likewise our preparation & mindset should be.
.
Apni padhai achese samjhte hue karte rahe,to ekdin jarur mukaam taq pahoch jayenge agar journey me apni sachhai wali shiddat rahi to.
Bas rukna nahi hai, stress lena nahi hain!
Hume bas chalte jana hain⏳

Sometimes, all we need is to move on ourselves from the path of doubts & insecurities towards positivity & confidence!

There is strength hidden within us. The problems we face in our life/preparation phase are temporary, its like a little cloud coming over the sun, but the sun is still there and it will shine again & the cloud will go away~ Bhagavad Gita

Happy Learning Studymates✌️

ATB :)

It's okay to have some breaks!

There are somedays when I know I have to study but still, I can't start. And at the end of the day, I feel sad with a pinch of guilty. But at the same time I encourage myself by saying-- its okay, you too deserve an unexpected or unplanned break sometimes. With this thought I motivate myself for the next day to get back on track again.

Its okay to have such breaks sometime, but this unplanned breaks actually don't gives us true relaxation, it actually always comes up with a feeling of guilt of not studying the whole day & wasting the time.
.
I think that's the beauty of this preparation where we take a break but mentally we are on duty with those books/syllabus, it can be called as a kind of UPSC feel🌝🌚

Sometime we ignore our health due to our studies, by thinking ki.." us time pe aur do chapter extra padh lenge".
.
But its a mistake because if we ignore our health/workout at that point of time.. then, at the end we will lose a week of our studies.
.
Isliye bhalei ek chapter kam padhe but roj jarur kuch minutes apne health and sirf apne liye deni chahiye(hobbies or anything we like). Because at the end of the day, its only us and our mind which matters for our own wellbeing

ATB...Keep Working Hard :)

Control Your Mind!

Often we fail to control our mind from the surrounding as well as from our own internal chaos.

What will happen, what I did wrong in my preparation, what I'm doing, Am I doing right or wrong, should I give my attempt or not, can I complete the syllabus or not and many more...
There are days in a week or in a month where we know we have to study but we can't study, we know how important is upsc for us but still we can't concentrate. Right?

An Aspirant!

But we are not making any mistake by thinking all this stuffs because it is a part of this preparation journey.
The mistake we make is, having a feeling of guilt of those days when we don't or unable to study. And with that feeling of guilt we eventually loose our confidence which leads to a slower/lazy mode of us in our preparation further.

Its hard to ignore all this things and make ourselves a perfect student at this stage, where we are at the adjacent side of success, but still we can try by controlling our thoughts, our mind. We can hope for a better version of us from tomorrow.
Since Hope Sustains a Life :)

Mayur Pankh💚 It is something which gives me goodvibes.
Our mind is like a Mayur Pankh (Peacock Feather), having different colours in it. Just we need to understand the importance of each colour and utilize it accordingly. Because every colour is not meant for everything & everything is not meant for every colour🤹
.

ATB for today :)

Happy Learning!

Mental Health is Important!

BECAUSE IT IS IMPORTANT...

Be aware🍀 It's just an illness which can be treated, it's NOT a weakness which makes you less worthy. So never hide it!
    

    Don't call it (incidents like suicide out of depression) as an act of cowardice because it's an illness where the person is unable to differentiate between what is right or what is wrong. Help them but don't criticize them!

    Because not "ALL" suicides are same or an act of cowardice, some are due to serious mental illness eg.Depressions, anxiety etc which needs serious attention, extra care, emotional support & therapy or professional support sometimes.
    

Calling them weak can make that person more vulnerable, so we should take care of our words too☺️

And try to listen their words whoever is feeling low, don't judge them or don't give expert advice at that point of time,just listen and give emotional support. Because nowadays people are lacking emotional support 💔 

Such incidents happens to give us a lesson,to give us a wake up call, so that from now onwards we can focus on such issues too, rather than having any debate over the issue and proving our own points

    Number of farmers, students also choose the path of suicide due to mental illness like depression but most of us take it lightly sometimes considering that they were poor or immature & that's why they did that, but when a famous personality does the same 

(If it is the true reason in this case too) then at least we need to be aware of the fact that some wounds are internal which not at all depends on money, power or age. 

ITS AN ILLNESS NOT A WEAKNESS!!!

A piece of writing by ME

#FromMyInstagramAccount @baishali23

#mentalhealthawareness #thestigma #breakthementalhealthstigma

ATB for today :) Take Care

Whom should we give more priority, Male or Female??

Even is Beautiful!

It hasbeen seen that uneven development/scenario leads to a crisis in the long term.
.
.
Well its not about who is right & who is wrong, its not about who should be given more priority than whom, its not about male or female equality.
It's about gender equality.
.
Yes its about  the state of equal ease of access to resources and opportunities regardless of gender including economic participation and decision-making, and the state of valuing different behaviors, aspirations and needs equally.
.
.
Referring to the picture above we can say that...kisi ek insaan ko agar jyada upar karoge to automatically dusra insaan niche hi jayega, right?
So there should be a balance between both so that it results into an even development of a state not an uneven one.
.
.
Well there were & there are some prejudice cases too that are existing in the society which discriminates between both genders, especially the women. And for that we need to raise our voices so that the policies, the rules & regulations, the schemes which are available to us for their upliftment, reaches to them & gives a beneficial impact to their life by its proper implementation.
.
But it doesn't mean that we should give less priority to the other side (men) in normal life. We should adopt measures of positive discrimination in favour of women, not a negative one harming the other side.
.
Because sometimes, both are correct and sometimes both are not correct. Because everyone is equal and that's why the principle of gender equality is enshrined in our Indian Constitution in its Preamble, Fundamental Rights, Fundamental Duties and Directive Principles.

.
#genderequality #womenempowerment #menempowerment

.
.
Keep Smiling :)
ATB for today!

AWAKENING OF MANKIND

Some say...the world is going to hell. But I say that's where we have been.
Now we are awakening and rising above it.

The worldwide lockdown has taught us patience, compassion towards our family, innovations and many more valuable things. Before this lockdown we were unaware of many things which are existing in our surroundings. Now we are able to feel the pain of other living creatures..the animals..the birds and so on. We are a true Human Being now, we are no more living in an illusion now :)

There should be 2days lockdown every year so that our young generation can taste the advantages of such lockdown on a yearly basis and never let them be into an illusion like us. We should be proud that we are having a time with our family we are learning how to show our hidden love and care which our loved ones require the most.

Our degree, our job, our money etc...only brings happiness which soothes our external body. But the love, the care, the emotions of being with a family, our closed ones, soothes us internally, it rejuvenates our inner soul. It is indeed necessary for our mental well being.

Due to this corona virus i.e, Covid-19 not only our Mother Earth is healing herself but we too are healing ourselves from those polluted environment and those polluted mind and feelings within us. We are now capable of understanding those misunderstandings which were in our minds. We are healing ourselves. So CONGRATULATIONS to us!


Thus we can say...we are in the beginning stages of the biggest Collective Awakening ever seen in the history of Mankind...which can be felt by those few pictures attached herewith :)

ATB for today!
Keep smiling :)

A Happy Moment!

Enjoy your present moment no matter how much you are worried or how much struggle you are facing in your life. Often we think that, great or a big achievement is the only key to happiness. But it's not like that, we should set small targets of life for our present day and should be proud of that accomplishment and should enjoy that moment of happiness.

Try to find out at least one situation everyday where you can practice of being present. Dream about the future but work hard with a positive attitude today!

For me, my today's moment of the day is when I got a mail where I got featured as Indian Blogger with my interview series. The moment which made me smile today -> https://skillinfinity.com/social-influencer-interview/indian-motivational-blogger-baishali-bhattacharjee-from-kaizen230

EDIT: New link click here, My Interview with Indibloghub- A community of Indian Bloggers --

My Interview with Indian Blogger Community

check out the link above towards my moment of the day :)

Keep Smiling, each day is full of endless possibilities :)

ATB for today!

happy quotes

Psychology of a Creature!

We are surrounded by so many faces around us, but often we are unable to determine the exact image of those faces. Nowadays, many of those faces are having a hobby, a hobby of insulting others-a hobby of scolding others-a hobby of taunting others,in short will make you feel bogged down at some point of time!

But we often fail to identify those faces before they make us feel belittle. Why? Because they either come in a package of our so called well wishers or in a package of friends. So its not easy to identify the true face behind those beautiful and confident faces :)

Well, we can do one thing in order to perform the process of identification. Its simple, put that person in an uncomfortable situation, or let that person know about your fake or true (just to test you can act like you don't know something or you have a weakness over something) weaknesses and see how that person reacts. That reaction will tell you about that person. Because a person comes up with his/her true image when he/she get into an uncomfortable situation.

Like, aap jab apne dosto kesath bethe hote ho and kuch discussion chal rahi hoti hain, to akdam se esa pretend karo ki you don't know a simple thing or a concept may be, yafir kuch galat jawab do uske simple se question ka. Tab dekho wo insaan kesa react karta hain--agar wo samjhaye apko without insulting you, tab samajh lena that person is having the ethics of life. But agar wo insaan apka majak uraaye yafir apko samjhane ke wajaye apko down feel karwaye to samajhna kami us insaan me hain -ethics ki, aapme nahi :)

In a similar way, kabhi kisi get together me janbujkar Waiter se kaho ki apke ke sath jo hain uske shoes ke upar pani fek de galti se :D yafir galat order serve kar de :D and dekho ki tab wo insaan us Waiter se kesa behave karta hain, isse apko ye pata chalega ki how that person will behave to his subordinates!

So,it may sound crazy but try it someday :D at least you would be knowing the psychology of  different faces surrounding you and can save yourself indulging into the ocean of negative vibes :)

So never get bogged down if somebody makes you feel low or weak over anything, and never reply them back because if they are correct about you, its just a moment of your realization. And if they are wrong about you, they are not worthy of your explanation as the person who is insulting you,is insecure of something that he/she is lacking.

Forgive those who insults you,belittle you or take you for granted. But more than this, forgive yourself for allowing them to hurt you!

ATB for today :)

insulting-quotes/

Honesty is the best policy?

Well, we learned about Honesty probably in our school days in a subject known to be as Moral Science! Irony is that, we learned about Honesty when we were too young to understand its depth but however we were honest in our deeds during our childhood days in spite of not knowing its value. And now as we are grown up kids, now we often ignore the word 'Honesty' in spite of knowing about its importance :)

But then, some will ask why Honesty is so much of importance in one's life?

Honesty is not just a word, its a kind of vehicle which steers our life in a correct direction. It is indeed necessary so that we can evaluate ourselves and lead a meaningful life by gaining love and acceptance from our surroundings. So, basically its the only communication channel which connects US to OURSELVES!

A dishonest person can attain success and momentary achievements and can fool anyone. But eventually he will lose the taste of a meaningful life, as in the process of being dishonest he will lose all the possibilities of growing and learning.

So,we should develop the art of being Honest always,then only we can decorate our art of living :)

Honesty is not about speaking the truth in every chapter of our life, its a quality of being pure and having good intentions for yourself and for others too! Though the word HONESTY is not mentioned in our Constitution of India but its an important Law of Life which actually governs our actions and interactions :)

Thus,we can say that honesty is still the best policy and no legacy is so rich as honesty!

Honesty is the first chapter in the book of Wisdom!

ATB for today :)

Theme Credit: An Article based write-up from Iasbaba platform

honesty-is-the-best-policy

How to increase memory power naturally?

Its a misconception about our memory power that its LIMITED! 

And we make so many assumptions regarding our memory like--we have limited space for information storage, overdose of input at one time will corrupt the system, older data is difficult to retrieve and so on. Thus we can say that we compare our memory with a hard disk of our PC.

But the reality is different, the glue that sticks the various information together regarding people,events,time,place or anything is called as EMOTION. It is the emotion which connects the logic and gives it a meaningful meaning!

For eg. the memory of a food is related to our emotion of hunger, the memory of an event is connected to our emotion of experience, memory of a tour is related to the emotion of our enjoyment and many more. 

So basically, we recollect everything based on our EMOTION, right :)

So,if you find something hard to recollect or memorise, it means your emotional connectivity is missing with that piece of work. Personal involvement is important for making anything easier to remember!

It is the power of memory that gives rise to the power of imagination!

Believe in your capacity of mind -the power of your memory power :)

10mins break in between 50-60mins of studying is an effective way to retain information!
And ultimately your Target of the day doesn't become your Burden of the day🎯

ATB for today!

Theme Credit: An Article based write-up from Iasbaba platform 

healthy-living/how-to-improve-your-memory

You are halfway there!

It is impossible for anybody else to believe in you. The reason for this is because nobody else knows your thoughts, dreams and desires. Even if you try to explain exactly what is it that you want in life, still it is next to impossible to make anybody else understand your life’s true vision. So why waste time trying to expect someone else to believe in our dreams.

The moment we drop this expectation from people around us, we become strong and practical. It is extremely unscientific and impractical to expect someone else to believe in us and our dreams. Trying to explain to people your deepest desires is like banging your head against a wall, there is absolutely nothing that is going to come out of it.

You have to believe in yourself and there is no other way out. This is why life is such a difficult experience. There is nothing else that makes life so challenging other than the fact that you alone are responsible for everything that happens in your life. When the strength of your inner belief reduces, you become confused and lost. Lack of personal conviction and belief in something is the root cause of all pain and suffering.

Each human being is an island, cut off from everything else. All our experiences and personal visions are restricted to this island. Once in a while we can invite a few people and give them a tour of our island, but it is impossible to make them understand why our island is the way it is? Each life is so unique and different that only the experiencing self knows what it really wants.

This is why it is so important to invest considerable time and energy to understand your mind, body and yourself. The more you know about yourself, the clearer your path becomes. Knowing yourself is the way to eliminate unnecessary doubts and confusions. A person who knows himself enough does not need any external support mechanism like someone else’s belief. His belief is enough.

Also, knowing that you are the only person who can see your dreams makes it extremely easy to understand different and contrary opinions of people. How much of our time is wasted in trying to explain to people what is it that we exactly want? How much of pain and suffering do we experience in being rejected and ridiculed by people around us. Self-belief will put an end to all this.

Self-belief removes all other false comforts and helps you to stay focused on what you want. When the necessity to please everybody drops, it becomes that much easier to focus on working towards your dreams. You will not be unnecessarily troubled by negative criticism and distractions.

Most people give up on their dreams not because they do not possess the necessary skills to get to their goals. They give up because they pay too much attention to opinions of people around them. Once an individual becomes clear about what he wants and makes a firm decision to belief in it fully, then the opinions of people around won’t matter much.

Be positive :)

ATB for today!

Theme Credit: An Article based write-up from Iasbaba platform
quotes

Let success be your noise!

If you really want to be really successful, You must be willing to disappear for a while !!!

Everything is changing around me...And I want to change too! Its one thing I know...It ain't cool being no fool :)

Have faith on "ME" 

ATB for today!


work-hard-in-silence-let-your-success-be-your-noise

Ego trip ~ a journey to nowhere!

Hello to ME :) lets have a talk in Hinglish today!

EGO--jiske paas hoti hain use khud hi pata nahi hoti ki uske paas hain,infact agar kabhi samne wala bol bhi de ki hey! tumme bahut ego hai firvi bichara manta kabhi nahi ki haan I do have an ego :) Buri is baat se nahi lagti ki kisime bahut ego hain and buri lagni bhi nahi chahiye because its a kind of natural or can say a personal thing/habit right! But buri to is baat pe lagti hain ki us insaan ko ego ke side effects ke bareme hi pata nahi hoti :D

And ajkal to log ekdin agar kuch acha karle to unme itni sari ego aajati hain ki samne wale ko value dena bhul jate hain, and jisse samne wala kahi na kahi weak feel karne lagta hain. Agar itni hi buri chij hain EGO to log ise apne paas rakhte hi kyu hain? Kya iske alawa hum kuch aur achi guun nahi swikaar sakte apneliye? 

Mitti se...mitti pe...and wapas mitti me hi jaana hain..Tofir ghuuroor kis baat ka :)

Hume kabhi apne andar ego nahi laani chahiye. Ego tabhi janam leti hain ek insaan ke andar, jab wo insaan ek layak kaam yafir kuch achieve karta hai,haina! Jab ek insaan successful hota hain tabhi usme ego develop hoti hain. Matlab ek achi chij ke badle me ek buri chij wo apne andar le lete hain :)

Ego ke wajah se to aapne jo ache kaam kiye abtak uski bhi value zero hojati hain, to ek esi chij jisse apki lifetime achievement ki value hi kam hojaye, wo accept hi kyu karna. 

So humesha try to judge your behaviour and keep monitoring yourself ki kahi aap me ego ya fir esi koi bhi negative chije to develop nahi ho rahi na. Hum perfect to nahi ban sakte but 'near to perfect' to banne ki kosish jarur kar sakte hain and is kosish wali chain reaction se baaki kayi aur log bhi near to perfect banne me jut jayenge. Ap jo change dekhna chahte ho society and logo me, ap jo expect karte ho logo se,wosab chije pehle khud aap karna sikhe,tab na hogi humari happy wali Dear Zindigi :)

"Some little pieces of sand are so full of ego that they see themselves as giant rock! But then the wind blows, the big EGO flies in the air :) "

Be-aware of EGO 

Keep spreading happiness

ATB for today!


quotesallauthor

Incredible faces of people around the world!

Basically we have faith and confidence in ourselves, but sometimes we lose that faith not because of any mistake done by us but because of PEOPLE AROUND!!!

We meet many people in our life span, some have positive vibes and some have negative vibes. And eventually those vibes effect us to a great extent silently.

For eg: You have your exam in the month of April, some will tell you--hey! you have only 2 months, you dont have much time and its not possible to crack the exam :D
But then there are some,who will tell you--hey! you have 2 months and you can do so many things and can achieve your target :)

So,in first case we just get bogged down not because of your own mistake/failure,but because of someone else's perception. Similarly, in second case too, due to someone else's perception you are affected, but in a POSITIVE manner.

So,want to say that accept your OWN positive perception when someone gives you negative vibes and accept SOMEONE ELSE'S perception, when it gives you positive vibes. Don't get bogged down due to a person who is not a creator of your life. Believe in yourself, life is short,spend it towards beautiful and positive thoughts only :)

Respect your parents--the only visible GOD on EARTH
Keep Smiling & Keep Spreading Smiles 
ATB for today :)



incredible-faces-of-people-around-the-world

Pinch of positivity!

Create your own visual style!!! 

Let it be unique for yourself and yet identifiable for others :)

Be happy and keep spreading happiness. 

ATB for today!

pinchofpositivity

Beautiful faces around the world!

There are Familiar faces but unfamiliar hearts...

Everyone is so busy and lost wearing masks!!!

There is so much chaos, that we feel tired sometimes...

Even the blueness of the blue sky is blurred!!!

It is an Assamese song and somewhere it depicts the reality of today's world to some extent. Loved the lyrics so thought of sharing the same with the beautiful world!

In Assamese it says~

Sinaki sinaki mukh...osinaki mon

Mukha pindhi hokolu sun nijotei mogon

Eman kulahol lagise aamoni

Nila akakhkhon iyat je nedekhi !!!

Be Happy and keep spreading happiness :)

ATB for today!

beautiful+faces+of+the+world

SOMEDAY is TODAY :)

So, here I am today. 

I used to keep on telling myself that one day I am gonna write my heart out without any thought of being judged and yes TODAY is that SOMEDAY. There are days, where we feel low and days, where we feel ourselves as the happiest creature on this earth. But its just a thought of our mind nothing else, everyday comes with some positive and good things-just we need to change our perspective!

For eg: Today only, I was thinking...damn! I havenot completed my today's work as per my schedule. But then, now I can say, afterall TODAY is that SOMEDAY when I will be starting to speak up my heart out with the beautiful creatures out there.

Follow your heart,Live your dreams.

Be happy and keep spreading happiness!

ATB for today :)

someday+today+blog